Virtual Reality (VR) technology is changing how we can experience and interact with the world today. Although it’s often thought of as a gaming tool, VR provides opportunities for seeing places and sights, even for those who have limitations due to time, physical abilities, or financial means.
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In our very busy world, it’s easy to let distractions stop us from journaling, even if we have heard how helpful it can be. Whether using an app, computer, or notebook, the practice can bring powerful effects.
As the temperatures cool in these upcoming winter months, you may be interested in getting cozy inside watching a show or perhaps you would prefer a great excuse to go out. Watching musicals that you've seen in the past or discovering new ones may be the ticket to some interesting and enjoyable hours ahead over these next few months.
Last weekend, I turned on the television and became inspired by a 90-year old woman who walked six miles on Valentine's Day to get her COVID-19 vaccine because this would soon allow her to hug her loved ones, including her great grandchildren. Walking six miles was inspiring enough, but even more so was ...
During this challenging time with COVID-19, we can take many precautions such as social distancing, wearing masks, and wiping things down with disinfectant. Still, we are susceptible to catching it. Let’s take steps to strengthen ourselves with exercise, nutrition, and healthy socialization so that our bodies are as strong as possible to fight off viruses or infections, and minimize the chance for disease.
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Showcasing visual, literary, and performing artists on the new "Artistic Older Adults" Facebook and Instagram pages! If you are an older adult artist and would like to be featured, please reach out.
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